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ATAC Indoor Swim training | Tuesday | 22 October - 17 December 2024
ATAC Indoor Swim training | Tuesday | 22 October - 17 December 2024
ATAC members with a ticket only. If you're not a member but would like to join, first please become a member via the website.
Location: Sportplaza Mercator
Day: Tuesday
Time: 19:00 - 20:00
These sessions will be coached by Marijcke Toussaint
To guarantee the best experience for the members, only 30 spots are available!
Lanes will be divided by swim capability by levels.
Note:
Free style skill and the ability of 250 meter non-stop swimming is required.
If you find you are swimming faster than others please move up a lane. If you are swimming slower please move down a lane, adapting accordingly.
Once you’ve received your ATAC swim-cap please wear this. You can ask Emma or someone else in the leadership team for a cap at one of the sessions.
You can swap individual sessions with another ATAC member in case you can't make it. You can arrange it yourself (via the Whatsapp group to find a substitute swimmer). Please ensure you’ve got a ticket before joining the session. This enables us to keep the capacity to 30.
ABOUT THE TRAINING
These sessions are coached by a professional swim coach; Marijcke Toussaint of Swimfantastic.
As a Swimfantastic Swim Coach and an IRONMAN Certified Coach, Marijcke coaches based on the Total Immersion Technique. She ensures that you shape your body in such a way that you move streamlined and efficiently through the water, in order to reduce your resistance in the water and swim faster.